Ram Seetha Fruit ராமர் சீத்தா பழம் is high in antioxidants like Vitamin C, which aid in the battle against free radicals in our bodies. It’s also abundant in potassium and magnesium, which help to keep our hearts healthy and prevent heart disease. Not only that, but it also keeps our blood pressure in check.-from நலமே நலம் இயற்கை விளைபொருள் அங்காடி சேலம், Yercaud.